Looking for a quick reset or a boost of inspiration during your workday? Our Wellness On Demand library is ready whenever you are.
Explore short, practical sessions on fitness, sound meditation, nutrition, and mental health - perfect for a midday recharge or a gentle start or end to your day. If you missed a live session, you can still access it anytime.
Take a few minutes for yourself and check it out here: Wellness On Demand Library
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Desiree Restad
Wellness Strategist
University of Montana's Montana Public Health Training Center
Billings, MT
4062435657
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