Across the Map - MPHTC Well on the Way

October - Emotional and Mental Health Month 

10-21-2025 01:46 PM

Wellness Navigators!

This month, we are shining a spotlight on the importance of emotional well-being and resilience. We will be sharing a curated set of resources to help you navigate burnout, build resilience, and stay “Well on the Way.” Whether you're feeling stretched, looking to recharge, or simply want to strengthen your mental fitness, these tools are here for you.


Stay tuned—and remember: prioritizing your emotional health is just as important as any other goal. Let’s take this month to support ourselves and each other.

Best,

Desiree

Statistics
0 Favorited
7 Views
5 Files
0 Shares
9 Downloads
Attachment(s)
zip file
Toolkit-Banishing-Burnout.zip   3.50 MB   1 version
Uploaded - 10-21-2025
pdf file
Quick-Guide-Decrease-Burnout-and-Resilience.pdf   120 KB   1 version
Uploaded - 10-21-2025
pdf file
Quick-Guide-Beating-Burnout.pdf   661 KB   1 version
Uploaded - 10-21-2025
pdf file
Infographic-Burnout-and-Resilience.pdf   490 KB   1 version
Uploaded - 10-21-2025
pdf file
ei-jeff-jernigan.pdf   1.33 MB   1 version
Uploaded - 10-21-2025

Tags and Keywords

Related Entries and Links

No Related Resource entered.